Showing posts with label fruit spray. Show all posts
Showing posts with label fruit spray. Show all posts

Tuesday, October 26, 2010

Fruit and Veggie Spray...

Do you clean your fruit with anything?  Just water?  That's what I used to do, just rinsed them off with water.  Until I started my healthy eating kick and began to learn about all the gunk that could be on your produce...ish.  So I was researching cleaning sprays and such.  You can buy a spray but then I ran across making your own.  I got my recipe from Dr. Oz.com super simple!

1 cup water
1 cup distilled white vinegar
1 tbsp baking soda
1/2 lemon

Mix up, pour in a spray bottle. Spray onto fruits and vegetables, let sit for 5 minutes then wash off.

I got a small spray bottle from target, but I need to find a bigger one.  I think the one I got is for hairspray or something :)



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